Tag: Study

Study Says Drinking Hot Cocoa Could Make You Smarter

A new study finds drinking cocoa is not just a sweet choice, it may also be the “smart” choice as well. Researchers at the University of Birmingham find consuming flavanol-rich foods, something commonly found in cocoa, increases the drinker’s mental

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Study Says Age Is No Barrier To Losing Weight

The good news is you can successfully lose weight at any age. The bad is you can no longer blame your weight gain on getting older. Because it looks like age doesn’t play that much of a role in your

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Running Makes You Smarter, Study Says

We’ve always known that running is good for your physical health, but a study by the University of Calgary comes to the conclusion that running and aerobic workouts improve brain functions and memory as well. According to the study, published

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People Multitasking In Front Of Screens Mindlessly Reach For Snacks Study Says

It is true that the average american adult spends a lot of time in front of screens, between work and vegging out at home you might spend up to 11 hours staring at one. But while you are on the

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Study Finds Playing Video Games Linked To Increased Happiness

With the UK in a second national lockdown due to the Covid-19 pandemic and Christmas on the horizon, many will stay indoors to play and socially connect through video games. New research from Oxford University has delivered a surprising finding; time spent

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New Earwax Test Could Reveal Stress Levels And Depression Risk

Psychiatric researchers believe they may have discovered a surprising new approach to diagnosing depression, and potentially other emotional disorders, and you won’t believe it. They have discovered that earwax retains concentrations of the stress hormone cortisol, which is used to

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Diet Drinks Linked To Same Heart Issues As Sweetened Beverages Study Says

A new study has found that soft drinks with artificial sweeteners are linked to the same heart issues as regular pop. These results came from the French NutriNet-Santé study with over 104,000 participants and their dietary records, completed every six months, according to a

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Study Shows An Extra Half Hour Of Sleep Can Improve Mindfulness

Mindfulness is a subject you should already be familiar with, but essentially it is being aware and paying attention to experiences occurring in the present moment without forming an opinion. If you struggle with that, the issue might be that

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New Research Shows The Best Way To Express Gratitude To Your Loved One

When it comes to giving gratitude to your partner, many of us will just say thanks when our partner does something helpful, and often we’ll do something helpful in return. But a new study suggests there is a better way

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Study Says Lullabies In Any Language Relax Babies

Nearly every new parent learns quickly that a lullaby will help their infant find peace. But did you know that the baby isn’t fussy about what language the lullaby is in? Researchers at Harvard’s Music Lab have determined that infants

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