Tag: Resolutions

6 Effective Life Changes Anyone Can Make in the New Year, According to Experts

Anytime is a good time to plan some changes that might help make your life easier or better. One expert, career and mindset coach Kenitra “Keni” Dominguez, says taking an all-or-nothing approach isn’t always the best route. “The best way to

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This Trick Helps You Stick to New Year’s Resolutions

Are you struggling to stick to your New Years Resolutions? Turns out the trouble could be in the phrasing. Whatever your New Year’s resolutions, here’s an evidence-based way to make them stick for longer. Instead of telling yourself you’ll stop

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20 New Year Goals That Are Better Than ‘Losing Weight’

When it comes to New Year’s Resolutions there are some old stand-by’s that many make and few keep. Work out, lose weight, eat healthy, and so on are all admirable goals for those who require them; but simply stating it

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