Tag: Experts

6 Effective Life Changes Anyone Can Make in the New Year, According to Experts

Anytime is a good time to plan some changes that might help make your life easier or better. One expert, career and mindset coach Kenitra “Keni” Dominguez, says taking an all-or-nothing approach isn’t always the best route. “The best way to

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Monday Blues Busting Tips

If Monday mornings give you the blues it’s important to know you are far from alone. For a great many people even the idea of Monday can bring stress and depression. Multiple studies have shown that this particular weekday is associated with

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